Ghee is essential if you live in India. The delicious aroma of ghee and its beautiful golden granules have been a favourite for generations. Ghee has also been popular in Ayurveda for thousands of years. People use ghee for lighting their lamps, for pujas, and for making sweets, lentils, and curries. Ghee is so nourishing and moisturising that many use this clarified butter to nourish dry skin and hair too!
There are several types of ghee in the market for different ghee price that people consume. Ghee is usually differentiated by the way it is manufactured and from where the milk is derived from. Let us take you through some different types of ghee here!
Cow Ghee and Buffalo Ghee
These two are the popular kinds of ghee available in the market. Cow ghee, as the name suggests, comes from cow’s milk and similarly, buffalo ghee comes from buffalo milk. According to health experts, buffalo milk can be quite fattening and must be used by people who want to gain weight. Cow ghee on the other hand contains more nutrients and Conjugated Linoleic Acids that break fat cells down and reduce them. Cow ghee improves digestion and boosts weight loss and overall health!
Aashirvaad Svasti Ghee is a great pure cow ghee option. It is made from cow’s milk and has a unique SloCook process which cooks the milk for 3-4 hours to generate the most aromatic and golden-looking ghee. Aashirvaad Svasti Ghee contains the goodness of cow’s milk in every granule. It is rich in Vitamin A and antioxidants that are important to sustain a healthy body.
Uncultured and Cultured Ghee
Another difference in ghee comes in it being cultured or uncultured. But what do these terms mean? Uncultured ghee is made from butter that comes from cow’s milk. However, cultured ghee is made with yoghurt! Cultured ghee is usually used by people who are sensitive to dairy or are entirely allegoric to dairy. Though when it comes to taste, both these types of ghee taste very similar.
Grain-fed ghee and grass-fed ghee
Lastly, ghee is also differentiated by what the cows consume while producing milk. Grain-fed ghee is made from cows that are fed on grains their whole lives. Grass-fed ghee comes from cows that are fed grass their entire lives. The milk produced by grain-fed cows may contain fertilisers and chemicals that are sprayed on grains. These artificial chemicals may be present in their milk which will later be turned into ghee. This is not the case for grass-fed ghee hence grass-fed ghee is a more favourable option.
As you can see, natural cow ghee made from grass-fed cows is the healthiest ghee. It is filled with nutrients that are essential for the growth of the body and its well-being. Aashirvaad Svasti Ghee is pure cow ghee that can be used to make all sorts of dishes and provide health benefits as well.
Health experts suggest eating a spoonful or two of ghee every day to improve overall health and reduce weight. Ghee can be consumed by mixing with milk or warm water too! Now that you know the different types of ghee products available, choose the one that entirely suits your needs and provides health benefits too!
